Recommended Exercises in Muscle Disease
improve endurance and conditioning
walking, running, swimming, cycling
In 2003, I met William Schnell. He was working for a medical transportation company in addition to being a massage therapist.
We connected instantly and became close friends with a great ability to communicate. William became my massage therapist, and for three years we’ve worked together to develop some new techniques to enhance my breathing and circulation. Massage has helped me gain an overall...
People of every ability can practice yoga for fun and fitness
Kathy Senecal helps Keith Mullinar, who has inclusion-body myositis, do the pawanmuktasana pose, or seated side stretch.
Getting your child to go with the flow
A wise teenager once said, “I think in order to motivate people, you have to kind of know how they work, and it’s different for every person.”
Krista Fincke of Tarpon Springs, Fla., has experience with not wanting to do physical therapy (PT), take her medications or wear her ankle-foot orthotics (AFOs).