Products and tips to improve your sleep and maximize energy and comfort during waking hours
posted on October 8, 2015 - 9:35am
It’s a catch-22: Getting a good night’s sleep is an important way for people living with neuromuscular diseases to help maximize their health and well-being. But the physical symptoms of many of these diseases can themselves limit the restfulness of sleep.
“We tend to overlook the importance of sleep; it’s so basic,” says Sharon Greenberg, an occupational...